colour/food additives 颜色/食品添加剂

Try and eat your carbs when you need energy.

Trim the fat off the meat before cooking it. 烹制前先把肥肉去掉。

Reduce the amount of fat in your diet. 要减少食物中的油脂量。

foods that are high in fibre 富含纤维的食物

This product contains no artificial flavourings. 该产品不含任何人工调味品。

Fresh fruit and vegetables are full of goodness. 新鲜水果和蔬菜含有很多对身体有利的成分。

Some people need to take vitamin and mineral supplements. 有些人需要补充维生素和矿物质。

wood preservative 木材防腐剂

Try to avoid stimulants like coffee late in the evening. 深夜里尽量避免喝咖啡之类使人兴奋的东西。

diet drinks with artificial sweeteners 加入人造甜味剂的减肥饮料

Apples contain several essential vitamins. 苹果含有好几种人体必不可缺的维生素。