This will improve your performance and help you burn off calories. [VERB PREP. noun]
这将会改善你的表现,并帮你消耗卡路里。
The bushfire actually helped to burn off a lot of dead undergrowth. [VERB PREP. noun (not pronoun)]
林区大火实际上有助于清除很多枯死的矮灌木。
See also: burn off
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