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de-stress
(also destress)
VERB (使)减压;(使)放松;缓解的压力 If you de-stress or if something de-stresses you, you do something that helps you to relax. (使)减压;(使)放松;缓解的压力
  • I make sure I make time for fishing because it's how I de-stress. [VERB]

    我一定会腾出时间去钓鱼,因为这是我减压放松的方法。

  • All of these help relax and de-stress you from the rigors of daily life. [VERB noun]

    所有这些都能帮助放松身心,缓解日常生活的辛苦带来的压力。


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