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de-stress
(also destress)
VERB

(使)減壓;(使)放鬆;緩解的壓力 If you de-stress or if something de-stresses you, you do something that helps you to relax. (使)減壓;(使)放鬆;緩解的壓力
  • I make sure I make time for fishing because it's how I de-stress. [VERB]

    我一定會騰出時間去釣魚,因爲這是我減壓放鬆的方法。

  • All of these help relax and de-stress you from the rigors of daily life. [VERB noun]

    所有這些都能幫助放鬆身心,緩解日常生活的辛苦帶來的壓力。


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