Foods that ferment quickly in the stomach are excellent natural laxatives.
能在肠胃里迅速发酵的食物是绝佳的天然通便剂。
The artificial sweetener sorbitol has a laxative effect.
人工甜味剂山梨糖醇有通便作用。
Molasses are mildly laxative and something of a general tonic.
糖蜜有些许通便作用,兼具强身功能。
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