1condition of rest休息狀態ADJECTIVE | VERB + SLEEP | SLEEP + VERB | SLEEP + NOUN | PREPOSITION | PHRASESADJECTIVE➤deep深度睡眠▸➤light輕度睡眠➤much-needed急需的睡眠◇I'm off to bed for some much-needed sleep.我上牀去了,急需補些覺。➤adequate充足的睡眠▸➤REM快速眼動睡眠VERB + SLEEP➤drift into, drift off to, drop off to, fall back to, get to, go to迷迷糊糊地睡着;不知不覺地睡着;再次入睡;入睡◇She turned over and went back to sleep.她翻了個身,又睡着了。➤cry yourself to哭着入睡◇There are nights when I cry myself to sleep.有多少個夜晚我獨自垂淚入眠。➤catch, get, snatch抓緊時間睡一會兒;睡覺◇Close your eyes and get some sleep now.現在閉上眼睛睡會兒吧。◇I snatched a few hours' sleep in the afternoon.下午我抽空睡了幾個小時。➤need需要睡眠▸➤survive on靠睡眠堅持住◇They seem to survive on only a few hours' sleep a night.他們似乎每晚只需睡上幾個小時。➤induce, promote引起睡意;促進睡眠◇the use of drugs to induce sleep服用安眠藥入睡➤lull sb to, send sb to使某人入睡◇The quiet music soon sent her to sleep.輕柔的音樂很快就讓她睡着了。➤drift in and out of迷迷糊糊地時睡時醒◇He drifted in and out of sleep all night.他整個夜裏時睡時醒。➤lose (oftenfigurative) 因擔心而失眠◇Don't lose sleep over it-we'll sort everything out in the morning.不要為這件事睡不着覺,明早我們就能把事情都搞定。➤disrupt, disturb, interrupt打斷睡眠;干擾睡眠▸➤catch up on補覺◇I used Saturday to catch up on my sleep.我利用星期六補了覺。➤feign裝睡◇I feigned sleep when the nurse came around.護士過來時我假裝睡着了。SLEEP + VERB➤come睡意來臨◇Sleep came to her in snatches.睡意一陣一陣地向她襲來。➤overcome sb, overtake sb睡着◇Sleep finally overtook me.我最終還是困得睡着了。SLEEP + NOUN➤cycle, pattern, schedule (especially NAmE) 睡眠週期/規律/安排▸➤deprivation, loss睡眠不足➤disorder睡眠紊亂▸➤apnoea/apnea睡眠時呼吸暫停➤aid (especially NAmE) 安眠藥◇the nation's most commonly prescribed sleep aid這個國家最常開的安眠藥PREPOSITION➤during sleep睡眠過程中◇a decreased heart rate during sleep睡眠中心率減慢➤in your sleep睡覺時◇He often walks and talks in his sleep.他睡覺時經常夢遊、說夢話。PHRASES➤a lack of sleep缺乏睡眠◇I was suffering from a lack of sleep.我睡眠不足,十分難受。➤a wink of sleep合一下眼◇I won't get a wink of sleep with that noise downstairs.樓下這麼吵,我一點兒也睡不着。sleep
noun²
2period of sleep睡眠時間ADJECTIVE | VERB + SLEEP | PHRASESADJECTIVE➤long長長的一覺▸➤little, short小睡;短覺▸➤dead, deep, heavy, sound沉睡;熟睡➤uninterrupted未被打攪的一覺▸➤good, restful酣睡▸➤light淺睡▸➤disturbed, exhausted, fitful, restless, troubled, uneasy不安穩的一覺;筋疲力盡的一覺;斷斷續續的睡眠;輾轉反側的一覺◇I woke up early after a disturbed sleep.我這一覺睡得很不安穩,很早就醒了。➤dreamless, peaceful無夢的睡鄉;安穩的睡眠▸➤drunken酒醉酣睡▸➤beauty美容睡眠◇Sorry, but I need my beauty sleep.對不起,我要睡美容覺了。VERB + SLEEP➤need需要睡覺▸➤have睡覺◇Did you have a good sleep?你睡得好嗎?➤be in在睡覺◇I was in a deep sleep when the phone rang.電話響的時候我正睡得香呢。➤drift into, fall into, sink into迷迷糊糊地睡着;睡着◇I immediately fell into a dead sleep.我很快沉沉睡去。➤awake (sb) from, awaken (sb) from, wake (sb) from醒來;把(某人)喚醒◇He woke from a fitful sleep with a headache.他時睡時醒,醒來時覺得頭痛。PHRASES➤a good, poor, etc. night's sleep一夜好的、差的等睡眠◇You'll feel better after a good night's sleep.好好睡一夜,你會感覺好很多。sleep
verb
ADVERB | VERB + SLEEP | PREPOSITION | PHRASESADVERB➤properly, soundly, well睡得好;睡得香◇The children were all sleeping soundly.孩子們都睡得正酣。◇Did you sleep well last night?你昨晚睡得可好?◇You'll sleep better if you start to relax physically.如果你能身體放鬆,睡眠就會有改善。➤comfortably, peacefully, quietly, safely睡得安穩;睡得恬靜▸➤easily, quiet睡得安心/安穩▸➤easy從容入眠◇We can at least sleep easy at night, knowing that we are safe.知道現在安全了,我們至少晚上可以安然入睡了。◇When the murderer is caught we can all sleep easier in our beds at night.等到殺人犯被抓時,我們晚上都可以睡得更安心。➤late, long睡懶覺◇Let them sleep late on Saturday morning if they want to.星期六早上他們想睡懶覺的話就讓他們睡吧。◇She scolded him for sleeping so long.她訓斥他竟然睡了這麼久。➤badly, fitfully, poorly, uneasily睡得不好;睡得斷斷續續;睡得不安穩▸➤deeply, heavily睡得熟;睡得沉◇He was exhausted and slept deeply.他筋疲力盡,睡得很沉。➤lightly睡得很輕◇She always slept very lightly so I had to be careful not to wake her.她睡眠總是很輕,所以我得小心別吵醒她。➤barely, hardly幾乎沒有睡覺◇She felt as if she had hardly slept.她覺得自己好像沒睡過覺。➤a little睡一小會兒▸➤alone單獨睡▸➤together一起睡VERB + SLEEP➤be unable to, cannot不能入睡;睡不着◇I couldn't sleep so I got up and went downstairs.我睡不着,就起身下了樓。➤try to試圖睡覺◇You must be very tired. Try to sleep a little.你一定累壞了,努力睡一會兒吧。➤let sb讓某人睡覺▸➤put sb/sth to讓⋯入睡◇You should always put babies to sleep on their backs.你應該讓嬰兒總是仰躺着睡。◇We had to have our dog put to sleep (= humanely killed).我們不得不請人讓我們家的愛犬長眠。PREPOSITION➤for睡(一段時間)◇I only slept for four hours that night.那晚我只睡了 4 個小時。➤through整個⋯過程一直在睡◇She slept right through the storm.這場暴風雨中,她一直酣睡未醒。◇Very few babies sleep through the night (= without waking up).很少有嬰兒能一覺睡到天亮。➤with與⋯上牀◇Everyone knows she sleeps with the boss.大家都知道她和老闆上牀。PHRASES➤have trouble sleeping入睡困難◇I've been having trouble sleeping lately.最近我一直很難入睡。➤not sleep a wink (= not sleep at all)沒合眼◇I didn't sleep a wink last night.昨晚我一夜沒合眼。➤sleep like a baby, sleep like a log (= sleep very well)酣睡➤sleep on your back, sleep on your front, sleep on your side, sleep on your stomach仰着睡;趴着睡;側着睡◇I had to sleep on my back for the first few days after the accident.事故後的頭幾天,我只能仰着睡。➤sleep overnight過夜◇We slept overnight at the beach.我們在海灘上住了一晚。➤sleep outside, sleep rough (BrE) 露宿◇the problem of young people who sleep rough in the streets露宿街頭的年輕人的問題
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